Here's my log for February and most of March:
February 1 (Monday) - February 7: Rest, 3 miles, 4 miles, 5 miles, rest, 8 fast miles, rest.
February 8 - February 14: 7 + pilates, 5, 6, 5, 5, 3, 9.
February 15 - February 21: Pilates, 5, 4, 4, 5, 9, rest.
February 22 - February 28: 6, 4, 4, rest for 3 days (sick), 4.
February 29 - March 6: Rest, rest, 3, 5, 3, rest, 6.
March 7 - March 13: 1, 6, 4, 7, rest, 5 fast, 16.
March 14 - March 20: 3.5, 4.5, 4.5, 5.5, rest, 4 fast, 10.
March 21 - March 22: 3, 5.
Next on the horizon is the Trailbreaker Marathon (Waukesha, WI) on April 2. This won't be anywhere near a personal best performance, as a portion of the course is on a rugged trail. It will be interesting to see how close I am to previous efforts on the same course (4:14:44 in 2007, 4:08:53 in 2011).
