Friday, April 13, 2007

Waukesha Recap

About two weeks ago, I ran my eighth marathon. It was the second in two months, only four weeks after Little Rock. This race featured a 40-foot tower in the middle and about four miles of very rugged terrain. I'm thrilled to report that I survived, and the crushed-stone bike trail kept my quads from getting sore. I was out running the next day! Fun facts are below. You can see the impact of the rough trails in the middle, but I still managed to run my fourth fastest marathon ever.
Miles 1-59:149:148:419:149:38
Miles 6-109:2010:129:349:599:38
Miles 11-159:359:4411:3414:079:46
Miles 16-2010:009:138:248:4110:05
Miles 21-258:559:139:1410:099:47
Miles 26-End9:132:21
  • Average Pace: 9:44/mile
  • First half: 2:07:07 Second half: 2:07:37
  • Fastest Mile: #18 (8:24) Slowest Mile: #14 (14:07)
  • Updated Marathon Graph - You can see the impact of the tower on the royal blue line of the Waukesha race.

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