Since Nashville, I've reduced my weekly mileage significantly. I'm only running 3-4 times a week, and not usually more than 5 miles at a time. It's given me some extra time to do some weightlifting and other activities.
There are now movies up from both the Lake Geneva 5K and the Block Melanoma 5K, so feel free to check 'em out!
Wednesday, May 21, 2008
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