Tomorrow morning, I'm heading to Chicago to run my second 50K of the year. I haven't trained as much for this one as I did in the spring, but I still hope for a decent time. I plan to keep the engine fueled with plenty of gel and Accelerade to promote a speedy recovery.
You may be wondering -- why run this when you've got a marathon about two weeks later? Well, you may recall that I ran my best marathon EVER three weeks after the spring 50K. So, consider tomorrow's race a very long warm-up for San Antonio. :)
Friday, October 31, 2008
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