I had a nice, relaxing 8-mile run today, even though it was a bit warm. I went north on the bike trail (into the wind) for four miles and came straight back. There were a lot of people out there enjoying the weather.
I signed up for a 5K in Pleasant Prairie (not far from here) a week from today (August 1). I've never done that course before, but if conditions are favorable, I'll try and break 21 minutes.
Saturday, July 25, 2009
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