Tuesday, June 09, 2009

5K Planning

My next race is the Freedom 5K in St. Germain, Wisconsin on June 28. I'm doing more speedwork to get ready for it. I'm hoping to set a new personal best (my current PR is 21:39). I ran a "test" 5K race a week ago, and finished in 22:02. That was wearing my regular running shoes. When I actually run the race, I'll have my "racing" shoes on. That and the training between now and race day will hopefully be enough.

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