Runmeter Run Aug 11, 2012 7:31:31 AM

On Run: Aug 11, 2012 10:58:30 AM
Route: New Route
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/19bf/d397/32fa/c2da/Runmeter-Run-20120811-0731.kml
Import URL: http://share.abvio.com/19bf/d397/32fa/c2da/Runmeter-Run-20120811-0731.kml
Run Time: 3:25:37
Stopped Time: 0:00
Distance: 23.00 miles
Pace: 8:41 /mile
Average: 8:57 /mile
Fastest Pace: 6:55 /mile
Ascent: 556 feet
Descent: 590 feet
Calories: 2903

http://www.runmeter.com