Runmeter Run Apr 29, 2013, 11:07:41 AM

Finished Run: Apr 29, 2013, 11:55:10 AM
Route: Work Five Miler
Run Link: http://runmeter.com/19bfd39732fac2da/Run-20130429-1107?r=e
Import Link: http://share.abvio.com/19bfd39732fac2da/Runmeter-Run-20130429-1107.kml
Run Time: 45:06
Stopped Time: 0:00
Distance: 5.03 miles
Average: 8:58 /mile
Fastest Pace: 6:48 /mile
Behind Best Run: 0:57
Ascent: 233 feet
Descent: 243 feet
Calories: 647

http://www.runmeter.com