Let's recap the days since I last posted. All miles were on a treadmill. Yes, I'm too scared to go outside since returning from Arizona. :)
Saturday: 12.3 miles at Snap Fitness (I got a free week pass!)
Sunday: 8 miles in the morning -- I drove in to work for a bit
Monday: 5 miles at lunch
Tuesday: 4 miles in the morning at work, 4 miles in the evening at Snap Fitness
Wednesday: 7 miles at Snap Fitness
Thursday: 6 half-mile intervals (7:30 pace) at lunch
Thursday, January 24, 2008
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