Thursday, January 31, 2008

Outside -- and back in again

On Saturday, I stayed inside for a steady 14-miler on a treadmill at the work fitness center.

On Sunday, I went outside with my friend Mark for eight miles. It was colder than I thought it would be, but we managed. I also got outside on Monday (5 miles) and Tuesday (4 miles), while it was fairly mild.

The cold returned with a vengenance, so I ran 3 miles inside on Wednesday and 2 miles inside today.

Since I haven't had a rest day since Friday, January 18, I am definitely taking one tomorrow!

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