My final week of training is complete. I ran 10 miles on Saturday, 6 on Sunday, 4 on Monday, and 3 on Tuesday. After two rest days, I went out today and ran a gentle 2 miles to make sure everything's in good shape for tomorrow. It is, and I'm ready!
Jenelle will probably post updates during the race, but I'm not exactly sure how frequently. The race begins at 8:30 a.m. CDT, so I will hopefully be done by 1:30 p.m.
Before a big golf match, my dad always said to my brother, "fairways and greens". I've thought about what the equivalent running advice would be. For an ultramarathon, I think "slow and steady" sums it up pretty well.
Friday, April 04, 2008
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