4500

I ran ten miles at better than 10:00 pace yesterday, and I am pretty much fully recovered from Twin Cities.

Here's some exciting news: Since I formally began tracking miles in October 2004, my personal odometer has now passed 4500 miles! That's approximately the distance (as the crow flies) from Chicago, Illinois to Zurich, Switzerland. I may someday go "around the world" like two of my work colleagues, but that's still a long way off. For now, I'm happy just to be able to keep on running!